SportsFit Training Center
Get Lean in 2018
- 6 Weeks of Dietician-Approved Meal Plans: You’ll get 6 weeks of done-for-you meal plans that are 100% Dietician Approved. They are designed for both men and women and are easily customizable if you want to change anything.
- 6 Weekly Print-&-Go Grocery Lists: Each week will come with a complete grocery list that you just have to print and take with you to the grocery store!
- Complete Client Success Manual: You’ll get a 28-page success manual that is designed to educate you about nutrition and how to live a healthy lifestyle. This is loaded with success tips and strategies to help you get the best results possible.
- Over 60 Delicious & Easy to Make Recipes: Complete Recipe Manual filled with whole-foods based, incredible recipes like The World's Best Turkey Chili, Chicken Sausage & Peppers, Baked Halibut with Citrus Salsa, Cinnamon & Chia Blueberry Smoothie, and a lot more!
- 42 Daily Motivational & Inspirational Emails: You’ll get 42 daily emails that are designed to keep you motivated and on track with your goals. These are INVALUABLE for retention and will keep you focused and inspired.
- Dining Out Swap Guide: Gives you the tools to be successful when you go out to eat! This dining out swap guide will show you how to turn any restaurant menu item into a delicious, healthy, and challenge-friendly alternative.
- Goal-Setting Worksheet: Get yourself focused and educated on the RIGHT way to set goals that will help set you up for success!
- Complete Getting Started Checklist: This checklist will outline everything you need in order to set yourself up for success over your 42-day challenge! It covers everything from setting aside time to grocery shop and meal prep to educating you on your macros. (everything is customizable if you want to add or change anything)
- 6 Weeks of Unlimited Group Training: Workouts consist of high energy, full body, movement based training that not only incorporates fat loss, strength training, and conditioning, but also improves balance, stability, coordination, flexibility, mobility, and muscle imbalances.
- A Flexible Training Schedule: Sessions are available Monday, Wednesday, and Fridays at 6am and 9am, 10am, 4pm, 5pm, 6pm, and 7pm Monday through Fridays. Yoga is on Tuesday and Thursday nights at 7pm. There will be 4 bonus Saturday sessions at 9am.
- Access to Our Private SportsFit Members Page: Receive an endless amount of motivation, support, guidance, and accountability.
- Contest begins January 15th and ends on Febuary 23rd. Kick off will be on Friday January 12th at 7pm to do measurements, take before pictures, meet teams, go over information, and answer questions. Workouts will begin Monday January 15th.
- This is a partner challenge consisting of teams of two. Members must have a non-member on their team. Non-members can build their teams however they want. For people who are already in good shape and don't have much to loose, this is a good opportunity to partner up with people who need this and be a big part of helping someone change their life! Trust me it's worth it!
- All participants must get starting and finishing measurements, weight, and before and after pictures. It's best to wear the same clothing for beginning and after pictures. Wear something that is somewhat form fitting to see results better.
- Winners will be based on the total amount of body weight % and inches lost between both members, best before and after pictures, attendance, and check ins on Facebook.
The winning team will win a photo shoot with Jess Bell Portraits, which includes a gallery of your finished images. You select your favorite image to be printed and matted along with the accompanying digital file.